Chit Chat - Community Discussions

The great yoga tradition offers us so much wisdom.  Even within Iyengar Yoga there is a universe of interesting topics to discuss about how to take care of our body and mind.  Over an informal hour together, we will take a deeper dive into one specific topic that we love.

We welcome everyone whether you are brand new to Adeline Yoga or have been an Iyengar Yoga practitioner for decades.

Adeline Yoga continues its Chit Chat series with the following:

USING AYURVEDA TO TRANSITION TO AUTUMN with Sandy Lamerson

Explore how best to transition from Summer to Autumn based on your dosha

Monday, September 18 7:30 - 8:30 PM

This online event is FREE, but you must register in advance to participate. For more information, or to register for this session, please click on the link below.